top of page

What is Sound Healing?

Sound Healing or Sound Therapy may seem like the latest New Age trend, but in fact it dates back thousands of years. Our ancestors embraced sound as the very essence of life itself. Many cultures and religions connect with sound so deeply, they believe it called the universe into being

Everything in this universe is frequency, including and especially, ourselves. Our frequency is created through the thoughts we think, the lifestyle choices we make and everything we ingest in the world around us. This affects our overall physical, mental, emotional and spiritual health. Good experiences promote high frequencies and therefore welcome health and abundance, and not so good experiences promote lower frequencies encouraging dis-ease in the mind, body and our lives. High frequency thoughts, feelings and actions attract high frequency experiences, (like health, life going smoothly and good news coming our way). But low frequency thoughts, feelings and actions promote low frequency experiences


Jodi works with energetic instruments called crystal singing bowls. Each crystal singing bowl is made up of 99.999999% pure quartz crystal and is tuned to the optimal frequency for each of the bodies' seven energy centers, or chakras. When the bowl is played it vibrates and resonates with the corresponding chakra and helps it to raise it's frequency. Each thought and/or emotion we have connects to a specific chakra, and physical alignments or blocks can occur 

As the singing bowls are played the sound waves travel through your ears and balance the two hemispheres of the brain, helping it slow down, which is optimal for meditation and healing. This creates a state of balance and stability in your body, and the chakras are gently tuned and balanced back to their original state 


With so many positive effects going on inside your body, the experience of listening to the singing bowls is very powerful. The sound washes over you literally like a shower or bath as the sound waves resonate around the room and inside your body. It's a deeply relaxing experience releasing stress and emotional energy for the mind, body and spirit


Since the human body is over 70% water and since sound travels five times more efficiently through water than through air, sound frequency stimulation travels directly into the body and is a highly efficient means for total body stimulation, especially at the cellular level

     Sound bath experience benefits:

  • Calms the mind and body

  • Reduces stress and anxiety

  • Boosts the immune system

  • Feel more grounded

  • Increases mental clarity

  • Boosts the mood

  • Improves sleep and general well-being 

  • Relieves chronic pain and migraines 

  • Gives a renewed sense of well-being, happiness, and calm

A little taster of what crystal singing bowls sound like:

C - Root chakra
00:00 / 00:15
D - Sacral chakra
00:00 / 00:15
E - Solar plexus chakra
00:00 / 00:16
F - Heart chakra
00:00 / 00:16
G - Throat chakra
00:00 / 00:15

This will help us to feel grounded and safe

This will improve our creativity and passion

This will increase our courage, strength and willpower 

This will help us feel more love and compassion towards ourselves and others 

This will help us speak our truth with love

A - Third eye chakra
00:00 / 00:15

This will help us see truth and not let fear warp our vision 

B - Crown chakra
00:00 / 00:15

This will help us to feel connected to our higher self/source/god/divine energy

Jodi's sound healing sessions are a beautiful way to experience peace and relaxation, helping you come back into a harmonic balance

Our minds, the body and spirit, vibrate naturally at an incredibly high, pure frequency, But the stresses of life can knock these vibrations out of alignment and cause anxiety, depression, pain and fatigue leaving us feeling like our general well being isn't as good as it could be

Crystal singing bowls are tuned to the perfect frequencies, and when they're played they vibrate through us, cleansing and balancing us back to our original state of peace, love and harmony

Sound is a pure and natural way to cleanse your soul and release trauma. It's a mood enhancer, an immune system booster and a great way to improve your sleep and dissolve pain

bottom of page